Tag Archives: Health

The opposite of illness and injury and malnutrition and and not feeling good.

Deadly Diseases: Rocky Mountain Spotted Fever

Rocky Mountain spotted fever is a deadly disease caused by the bacterium Rickettsia rickettsii.  It is primarily transmitted from infected ticks to people through a bite injury, and has a habitat range spanning both North and South America.  It has gone by the name Black Measles due to the appearance of the resulting rash.

Symptoms:

  • Headache
  • Fever
  • Muscle pain
  • Vomiting
  • Abdominal pain
  • Loss of appetite
  • A rash sometimes develops after the first few days on infection, but not always

Treatment for RMSF consists of antibiotics as soon as possible.  Hospitalization is often necessary.   Read more »

First Aid for Minor Cuts, Scrapes, and Burns

Not all injuries require a trip to the emergency room, but even minor wounds should be cared for in order to prevent infection (especially if you are out in the wilderness) or making them worse and slowing down the time it takes to heal.

Burns:

  • For first and second degree burns resulting from flame or heat, you should run some lukewarm water over the burn and wrap it up securely in a damp cloth.  Try to keep the injury elevated.  Avoid popping any resulting blisters.

Cuts and Scrapes:

  • Wash the injury with water and soap and try to keep the wound clean, watch for redness to appear around the injury, a possible sign of infection.  Wrap the injury in a piece of cloth.  If bleeding won’t stop, you will need to fashion a tourniquet.  You can improvise one with a strip of cloth or a belt.  Tighten the tourniquet the limb above the injury.

 

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Pooping in the Great Outdoors

If you’re stuck out in the wild and have nothing with which to wipe your ass after defecating, there are a few other good options for getting your butt clean:

  • Not only does it make for an easier, faster defecation, squatting (as opposed to sitting) also leaves your butt clean after the dirty deed is done, so there’s less to clean.
  • Leaves (of the non-poisonous varieties) are always a go-to toilet paper substitute.  Beech leaves are prime.
  • In the cold, snow is a great way to get your ass clean after a good pooping.

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Survial Gear for Staying Dry in the Rain and Snow

If you find yourself in the wilderness, staying dry is extremely important for your health and hygiene.  Wearing wet clothes can contribute to some illnesses.  In cold climates, staying dry is necessary for avoiding hypothermia.  Having an extra set of clothes in your water-proof bag is a smart idea.

If you know ahead of time that you are going into a wet and possibly cold climate, you should invest in some waterproof gear.  Note that water-resistant gear is not the same thing.  Water-resistant gear can help you stay dry in light rain for a little while.  However, for more severe and long-lasting weather conditions, waterproof gear is the way to go.  Waterproof gear is typically a little heavier than water-resistant gear. Waterproof fabrics shed water because they have been treated with a waterproofing agent or because of how the fabric is woven or what it is made out of.

 

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First Aid for Treating an Allergic Reaction to Urushiol (Poison Oak, Ivy, or Sumac)

poison ivy toxicodendron radicans

There are two phases for treating exposure to urushiol-induced contact dermatitis (such as the result of contact with poison oak, pioson ivy, or poison sumac):

  • As soon as possible, washing the contaminating urushiol off the area of exposure
  • Later, treating any resulting pain, blistering or rash that develops.

First you should thoroughly wash exposed areas of your body with soap and cool water as soon as you can.  If you do this soon enough after exposure, you can greatly reduce the amount of urushiol that bonds inside your skin and prevent or reduce the resulting rash.

Soap is necessary, water alone is not enough to wash it off because urushiol is an oil.

Hot showers and compresses can bring some relief for the itching for a few hours.  Note that should only be done once you are sure you have removed all of the urushiol from the affected areas.

Antihistamines or hydro-cortisone cream can be applied to lessen the symptoms of a rash.  The over-the-counter oral medication Benadryl is frequently used as well.

During the healing process, leave any blisters unbroken.

Featured Photo by slodocents

Disclaimer: The information in this post is not intended as a substitute for professional medical advice, emergency treatment or formal first-aid training. If you find yourself in a life-threatening/emergency medical situation, you should seek medical attention immediately.

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Deadly Diseases: Anthrax

What it is and how it spreads: Anthrax is a disease caused by bacteria, specifically Bacillus anthracis.

Bacillus anthracis can lay in a dormant, spore-like form in unfavorable conditions for decades or sometimes centuries at a time.  It’s been found on all seven continents, including Antarctica.

When dormant Anthrax spores are somehow inhaled, ingested, or otherwise absorbed into the body of the victim (such as through a cut or open sore on the skin, called cutaneous infection), it can reactivate and begin to multiply.  Note that while anthrax is spread in its spore form, it is not spread directly from an infected person/animal to another.  Anthrax is incredibly deadly in most forms to both people and other animals.

The route of infection can determine how the disease manifests.  The inhalation of anthrax, for example, is often fatal if left untreated.  Intestinal Anthrax usually results in death in 25% to 60% of cases (again, if left untreated).  Cutaneous Anthrax infection (through the skin), if left untreated, only results in death in about 20% of cases.

There are several anthrax vaccines which are effective against some forms of the disease.  Upon infection, early antibiotic treatment is crucial, as any delay will significantly lessen the chances of surviving the infection.  It is very difficult for Anthrax to spread from person to person.

In the wild, plant-eating animals will unintentionally inhale or ingest these spores when grazing, leading to infection.  Carnivores that eat infected animals can likewise become infected from spores present in the flesh of the infected, though this form if infection seems to occur significantly less often.  Anthrax is most commonly found in agricultural areas.

In civilization, Anthrax has been cultivated and used as a biological weapon by terrorists.  terrorists have been known to dispense Anthrax through aerosol cans, explosive devices, or in the form of powders tat can easily become airborne.

Featured Photo by Kat Masback

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Deadly Diseases: Cholera

Cholera is the resulting infection of the small intestine by the bacterium Vibrio cholerae.  The primary symptoms are intense, abundant watery diarrhea and vomiting.  Transmission of the bacteria occurs mainly by the drinking and eating of food or water contaminated by the diarrhea of an infected person or by the feces of an infected, asymptomatic person. The severity of the diarrhea and vomiting can quickly lead to dehydration and a resulting electrolyte imbalance and death in severe cases.  The primary treatment is to replace lost water and electrolytes, and if this is not effective, intravenous fluids can also be used. Antibiotics are effective for those with a severe case, shortening the length and severity of the infection. Read more »

Deadly Diseases: Rabies

Rabies is a virus that causes inflammation of the brain in warm-blooded animals. It is spread to people from animals, frequently when an infected animal bites the victim. For a human, rabies is almost always fatal unless proper medical treatment is administered before the onset of severe symptoms.  The virus travels to the victims brain by way of the peripheral nervous system.  Once the rabies virus reaches the central nervous system and symptoms begin to show, the infection is no longer treatable and mostly fatal within a few days.  The amount of time between initial infection and flu-like symptoms is between two and twelve weeks.

Progression of rabies symptoms -

  • Malaise
  • Headache and fever, progressing to acute pain
  • Violent body movements
  • Uncontrollable excitement
  • Depression
  • Hydrophobia
  • Alternating periods of mania and lethargy, eventually leading to a coma
  • Primary cause of death is usually due to respiratory failure

Featured Photo by Paulo Ordoveza
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Deadly Diseases: Malaria

Malaria is an infectious disease usually spread by mosquitoes.  Symptoms often include headache and fever, and in severe cases leading to coma or death. It occurs in tropical and subtropical habitats, including Sub-Saharan Africa, Asia, and the Americas.  Transmission of Malaria can be reduced through the use of mosquito nets and insect repellents on the individual level, or by larger mosquito-control techniques, like spraying insecticides or draining pools of standing water (such as in old tires or unattended pools, where mosquitoes frequently breed).  A number of antimalarial medications are currently available.

Malaria symptoms include:

  • Fever
  • Shivering
  • Joint pain
  • Vomiting
  • Anemia
  • Convulsions

Featured photo by Ed Uthman
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Deadly Amphibians: The Golden Poison Frog

The Golden Poison Frog (also called the Golden Dart Frog, scientific name Phyllobates terribilis), is a poison dart frog native to Colombia’s Pacific Coast.  It’s a social amphibian, usually living in groups of up to six frogs.  Wild specimens of this species are lethally toxic, and it is reported to have killed humans who touched a wild specimen directly.

The skin of this frog is thickly coated in an alkaloid poison which prevents nerves from transmitting their normal impulses, leaving the muscles of the victims body in an inactive state. This can lead to heart failure or heart rhythm irregularities.

Like the majority of poison dart frogs, the Golden Poison Frog uses its poison strictly as a self-defense mechanism and not for killing its prey.  An average dose carried by a frog will vary depending on its diet, but it is estimated that the average wild Golden Poison Frog contains roughly one milligram of poison,  enough to kill at least a few dozen people.

Golden Poison frogs lose their toxicity if deprived of certain foods they normally eat in the wild.  Captive-bred Golden Poison Frogs are likewise born without the poison and subsequently harmless.

Featured Photo by Brian Gratwicke

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